What Brings True Happiness?
Psychologists tell us that happiness involves three key components: enjoyment, satisfaction, and meaning.
Over 4 weeks, we’ll explore:
- What does it mean to be happy?
- What does research tell us about Happiness?
- What is the link, if any, between happiness and joy?
- What strategies can one put in place to be happier?
- Looking back, what advice would we give to our younger selves?
True happiness is an ongoing process of aligning mind, body, and actions rather than a final destination to "reach".
Register Now
Register now to secure your place. Our venue has limited capacity, and registrations will close once spaces are filled. You can register here.
